What would you like to work through?

Douglas Alexander

Author · Coach · Trainer · Change‑Work


  • Peak performance — sport, stage, business
  • Confidence & self-belief
  • Focus & mental clarity
  • Exam & performance anxiety
  • Public speaking & presence
  • Motivation & goal achievement
  • Stress management & calm under pressure
  • Creativity & flow states
  • Habit change — e.g. smoking, procrastination
  • Relaxation & sleep quality
  • Communication & leadership presence
  • Resilience & mindset shifts

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Non‑medical, non‑clinical, non‑diagnostic coaching and hypnosis for personal development and performance. Not a substitute for medical or psychological treatment.